For many kids, sports can seem like a full-time job that leaves little time for friends and family. And specializing in one sport can prevent athletes from exploring other interests.
“If you focus too much on one sport at a young age, you may miss out on something else you may enjoy,” explains Charles Popkin. He’s a doctor who works with young athletes. He has treated many kids who’ve gotten injuries from using the same muscles over and over.
Another problem for young athletes is burnout. The pressure of competing can lead them to quit a sport altogether. Also, the cost of league fees, equipment, travel, and lessons can really add up.
Many people also worry that kids and their parents are setting unrealistic goals. After all, the chances of playing a sport professionally are slim. For example, by one estimate, only about 1 in 2,600 high school basketball players make it to the pros.